Built for the long game

Your effort
shouldn’t feel
invisible.

Sol turns focused practice into a world you can see—one session, one streak, and one growing skill at a time.

No account required Your data stays on your device

Sol home screen with skill orbs, streak and weekly progress
TODAY45 minfocused
21 day streak
SCROLL TO BEGIN

01 / THE IDEA

Getting better happens quietly.
Sol lets you watch it happen.

Most tools reward checking a box. Sol is different: it records the honest work behind a skill and gives that effort shape.

01 Practice with intention02 Protect consistency03 See what’s compounding

02 / YOUR PRACTICE

One place for the work that matters.

Sol focus timer running with seeded practice data

LIVE VIEWFOCUS SESSION

03 / THE PATH

A long journey,
made walkable.

Every hour has somewhere to go. Sol’s nine-stage path gives your practice a horizon without pretending hours alone equal mastery.

01

New

0–10h

02

Foundation

10–50h

03

Builder

50–100h

04

Competent

100–500h

05

Seasoned

500–1k

06

Deep Practice

1k–2k

07

Advanced

2k–5k

08

Expert Track

5k–10k

09

Mastery

10,000h+

Sol level path and ability breakdown

More than a timer

Hours show the work.
Ability shows the growth.

Periodic checkpoints help you reflect on confidence, understanding, application, and independence—so progress stays honest.

Confidence Understanding Application Independence
Ori, your Sol guide

04 / YOUR GUIDE

Meet Ori.
A small light for the long road.

Ori keeps the system warm without turning practice into a game you can lose. A quiet nudge when you need one. A celebration when you earn it.

“Show up for today.
Tomorrow can wait.”

05 / QUESTIONS

The practical
details.

How is Sol different from a habit tracker?+

Habit trackers measure whether something happened. Sol records focused time, skill milestones, ability checkpoints, and the consistency behind meaningful improvement.

Does Sol believe in the 10,000-hour rule?+

No single number guarantees mastery. Sol uses 10,000 hours as a long-horizon map—not a scientific promise. Quality, feedback, and deliberate practice still matter.

Where is my data stored?+

Your practice data stays on your device. You can begin without creating an account.

Can I log practice away from my phone?+

Yes. Manual sessions keep your record honest when the work happens offline.

Start where you are

Your first hour
is waiting.

Choose one skill. Set one intention. Let the work begin.

Download on theApp Store